Pics before and after weight loss
hello my name is mark and in this session I'm going to share with you
how my weight was before and after weight loss exercise. my weight
before hard exercise was 220Lbs (99.79Kg) and now is 180Lbs (81.64Kg).
Now I have a nice body and I can buy fashion clothes, anything i buy it
fit me. thanks to good nutrition and hard exercise.
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