Motivation to lose weight

motivation to lose weight

motivation to lose weight

Hello everyone, motivation to lose weight, in this post I'm going to share with you my experience in weight loss. First I want to say that losing weight is not an easy task, if you do not have a willingness to lose weight by practising sport and following a healthy diet you will not get to lose extra fats. that's what happened to me in the beggining when I decided to lose weight, I was so lazy to do what I was supposed to do to get my dream shape, after a period of time I sat down and I wondered why I can not be patient and motivated to achieve what I want, so I changed my mind and I started doing some regular exercises 4 times a week in gym, it's was a wonderful time I spent and I had not thought that it's will be like that, at the same time I was following a healthy diet which I took from a book of a doctor was on the net, so after three months of patience and struggling, I got the weight that I had dreamt, the sections that impacted was my face, now I'm more beautiful than I was, you can see this big different on the picture, I have lost 70 pounds, it's incredible. Finally, I want to thank god and my friend who were always motivating me and encouraging me to get rid of those extra fats. Motivation to lose weight.